Group, Semi-Private, and One-On-One Classes for men and women with all levels of ability, fitness and goals.
A fully-equipped Pilates Studio in Waterloo, Ontario, owned and operated by Mary Pat Hergott, a certified Pilates instructor.
Innovative classes with qualified instructors in a relaxed and comfortable atmosphere.
Group, Private, and Semi-Private classes for virtually all levels of ability and fitness, with benefits for men and women with a wide range of goals.
Work with a qualified instructor and develop a smart fitness plan either for home practice or through ongoing classes in the studio setting.