Classes

Core Challenge

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This is a great intermediate to advanced level class. Fundamentals followed by Core Integration are the preferred prerequisites to this class. It is a challenging level, and it will be assumed that you are familiar with the philosophies of Pilates and the style of “cuing” the movements, as is the teaching style at Pilates Performance. You need to have an awareness of your core, as this level will demand it! You will progress from class to class, building both stamina and strength through increased repetitions and challenge. Great fun but as the name describes –it is a core challenge!

View Current Core Challenge Schedule