Classes

Neuro

Designed for those with nervous system and/or autoimmune challenges (MS, Parkinsons and Lupus to name a few).

Classes progress according to the capabilities of students. Instruction is clear, concise and paced appropriately. The exercises are gentle and effective while offering just the right amount of challenge.

This is an ideal class for anyone coming from physiotherapy, occupational therapy or a possible setback with their condition. Think of it as a stepping stone from a clinical environment to an appropriate exercise class, providing safety, comfort, challenge and fun.

Please note that students are welcome to bring a assistant or caregiver if necessary. it must also be noted that students will need to manage one flight of stairs as the studio is located on the 2nd floor of a building without an elevator.

View Current Neuro Schedule
No comments yet.

Leave a Reply