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I was referred to Mary Pat by my long time
Chiropractor, after years of significant lower back pain.
She immediately comprised a comprehensive plan that showed
obvious results in less than a month and the best part is
she makes our classes fun!
I have been working with Mary Pat for over 2 years now (semi
private sessions two times per week).
She is very well prepared and is a consummate professional
who truly cares about her students.
My Wife and I regularly refer her with complete confidence.
Oh…. I haven’t had to take any back pain medication
for 2 years now… Mary Pat really knows her stuff!!!
Thanks Guru MP!!!
Sincerely,
Rick Williams
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Mary Pat is an extraordinarily good teacher.
I've been taking Pilates now for approximately 3 years. I'm
amazed at how she teaches each class with a new zeal and is
able to use such creative variations with each excercise such
that we've never been bored. She is able to challenge us without
overextending us and yet is able to cater to and accomodate
individuals with injuries or difficulties. Further she has
a unique ability to make it fun ! I recommend her classes
highly and without reservation.
John Bender
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Approximately 5 years ago I discovered Mary
Pat and her Pilates Program. At that time I was not quite
sure what Pilates was all about, but I was willing to give
it a try…just as I had previously done with Yoga years
before.
I feel exercise in any modality is very important.
Because I have a mild case of fibromayalgia I have to be careful
with the type and amount of exercise I do. Mary Pat was very
patient and understanding. She allowed me to progress at my
own pace, but still giving me that encouragement to do better.
( I am now in a Links I class.) I feel that Mary
Pat not only has physical skills, she also has people skills
which contribute to the relaxed and enjoyable atmosphere in
the classes. Pilates and Mary Pat work for me.
Judy Zarzycki
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The first time I met Mary Pat I felt a sense
of calm and peacefulness. Her spirit is holistic and leaves
you with a sense of well being. It was my first experience
with Pilates and I left feeling relaxed and very happy.
Sheila K.
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I have been a student in Mary Pat's Pilates class for three
years. Even from day one I have always enjoyed Mary Pat's
positive, calm manner with her students and her sense of humour
which is a real plus at the end of the day! I have progressed
through many stages of the Pilates classes and have found
her knowledge of this type of exercise to be superior as she
guides you through the challenges of each stage, taking care
of the needs and modifications that need to be addressed with
individual abilities. Her ability to communicate with her
students is always clear, patient and encouraging.The class
also promotes comraderie and support from fellow "Pilates"
friends and is a great way to relax, de-stress and tone your
body all at the same time. As long as Pilates Performance
has open doors...I will be going to class!
Deb Whissell
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